I believe in working with each individual based on a progressive nutrition model that is balanced based on needs.  I  advocate taking a team approach where open communication between all other member on your health care team.

The first step is an in depth nutrition and behavioral assessment once completed a nutrition prescription is prescribed.  At every appointment goals are reviewed and new goals are set.  I believe it through consistent challenging and constant compassion that true health is ultimately attained.

I believe the cornerstone of long-term healthy eating and weight management is connecting your body’s basic nutritional needs and what your mind finds satisfying.  As your dietitian, I partner with you to integrate a healthy, internally directed eating pattern into your daily life by combining basic nutrition information and behavioral change strategies with the concrete practical business of shopping, cooking, exercise and eating.